Program Suite
Mowana Care is a comprehensive, culturally responsive, evidence-based maternal and family wellness initiative dedicated to improving health outcomes for mothers and children.
Through our core programs, we address the social, behavioral, and medical factors that influence maternal health — helping families prevent complications, reduce stress, and build long-term stability from pregnancy through the first year of life and beyond.
Mowana Nurture Journey
A year of guided care, connection, and growth.
Pregnancy and early motherhood bring so many changes — and no one should have to navigate them alone.
The Mowana Nurture Journey is a year-long, evidence-based maternal wellness program that walks beside mothers from pregnancy through their baby’s first birthday.
This journey is built on trusted national frameworks like the CDC’s Maternal Health Initiatives and Healthy People 2030 goals, blending compassionate care with practical support.
What We Do
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Empower moms to care for their bodies and minds through prenatal education, stress management, and postpartum recovery.
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Prevent complications such as high blood pressure, diabetes, and postpartum depression through early detection, nutrition, and regular follow-up.
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Promote family wellness with infant development support, lactation guidance, and community connection.
Our team includes nurses, social workers, counselors, and nutritionists who help each mother create a plan for her health, her baby’s growth, and her family’s stability.
Our wrap-around maternal programs like Mowana Nurture Journey have been shown to reduce preterm births, lower postpartum depression rates, and improve bonding and breastfeeding outcomes.
Mowana Baby
pantry
Helping families meet needs and nurture new beginnings.
No parent should have to choose between caring for themselves and caring for their baby.
The Mowana Essentials Boutique is our free resource center where enrolled families can access baby and postpartum essentials — everything from diapers, wipes, formula, and baby clothes (newborn–24 months) to strollers, car seats, bassinets, and comfort items.
Families earn credits through program participation — like attending appointments, workshops, or support groups — and can use those credits to “shop” for what they need most.
Why It Matters
We know that when basic needs are met, parents can focus on bonding, learning, and healing.
Our Boutique is designed to reduce material hardship while motivating families to stay engaged in their care and education plans.
Because every milestone deserves to be celebrated — and every family deserves to feel supported.
Donations of new items and gently used clothing are accepted at our office.
Please contact us at (800) 327-7335 for more information or to schedule a drop-off.
Mowana Lifeworks
Building confidence, creativity, and opportunity.
Motherhood doesn’t pause personal growth — it inspires it.
The Mowana LifeWorks Program offers workshops and skill-building opportunities that help parents thrive at home, at work, and in their communities.
Funded through educational and STEAM (Science, Technology, Engineering, Arts, and Math) grants, LifeWorks brings hands-on learning and empowerment to families in every season of life.
What You’ll Find
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Parenting, relationship, and communication workshops
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Financial literacy and career-readiness sessions
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Health, nutrition, and stress-management education
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Creative STEAM learning for parents and children
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Leadership and advocacy development
These sessions are open to Mowana participants and community members and are designed to spark confidence, creativity, and self-reliance.
Because when parents learn, families rise — and communities grow stronger.
Mowana Wellness circle
Healing together. Growing stronger.
Motherhood can be beautiful — but it can also feel overwhelming. The Mowana Wellness Circle creates a safe, supportive space for mothers to focus on their emotional well-being and mental health, surrounded by community and care.
Grounded in trauma-informed, evidence-based approaches to maternal mental health, the program helps mothers build resilience, reduce stress, and reconnect with their sense of self.
What We Offer
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Support groups and counseling for prenatal and postpartum mothers
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Workshops on self-care, coping, and stress management
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Family relationship and communication sessions
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Peer-led circles that create lasting connections and belonging
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Referrals to licensed therapists and community resources
Every Circle is guided by trained mental health professionals and community wellness mentors — creating a compassionate space where healing and hope can grow.
Purpose: To reduce maternal stress, depression, and isolation while increasing connectedness, confidence, and mental wellness for the entire family.
Because when mothers heal, families thrive.
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